Flat Water Adventures

Stand Up Paddle Board Lessons

Receive a personalised photo album when booking this premium tour

The Stand Up Paddle Board Lessons Experience

You’ve seen them on our waterways and out in the ocean … looking like they’re walking on water: It’s stand-up paddleboarding and the Watersports Gurus are the experts, making it fun and easy to learn.

In just 30 minutes, we can teach you the simple techniques for standing, paddling and – most importantly! – maintaining your balance.

This is a sport that will strengthen and tone your muscles in the most relaxing possible way, giving you a lifetime of enjoyment and healthy exercise in beautiful surroundings.

The best part about learning to stand-up paddle board with the Watersports Gurus on Cudgen Creek is that there’s rarely any boat traffic so it’s safe and stress-free. In fact, you probably won’t even get wet!

Tour Snapshot
  • 1 hr Lesson
  • All Equipment Supplied
  • 7 days a week, all year round – weather permitting
  • Suitable for Beginners, intermediate and experienced paddleboarders.
  • Children from age 8 year and up are welcome
  • Children under 14 years must be accompanied by an adult.
  • Private and group lessons (max 15 people) available

Premium Tour Perks

When booking this tour you will receive a personalised photo album showing highlights of your tour.

From $60

Highlights

  • With almost no boat traffic, you could be a million miles away from civilisation as you glide past mangroves and bird habitats, including osprey nests.
  • You’ll see dainty herons tiptoeing along the shoreline, cormorants sunning themselves on the banks, river rays scooting along the sandy creek bed and – if you’re really lucky – the occasional family of dolphins.
  • Depending on the age and stamina of the kids ( and parents! ), you can paddle just a few hundred metres or set out on a serious expedition to Cabarita Lake ( 9kms each way ) which is listed as ‘nationally significant’ in the Directory of Important Wetlands in Australia as a safe haven for many marine and birdlife species.

Inclusions

  • ALL equipment
  • Sunscreen
  • Life-jackets (if required)

What To Bring

  • Hat
  • Swimmers
  • Water bottle
  • Snacks (NO BANANAS)
  • Sunscreen (optional)
  • Motion-sick remedy (optional)

Recent Adventures

100% Verified Reviews

4.9 Over 370 Reviews
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Fabulous time today on the water. Teuila was brilliant - give the girl a raise! Captain Chris navigating the gnarly waves, super fun!! Thank you so much! Highly Highly recommend!!!
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Amazing experience knowledgeable and fun team made for great (early) mornings activity Saw lots of different turtles watching them feed on jellyfish was highlight
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Amazing day, so many massive turtles and a lovely guide. Highly recommended 😍
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Fantastic afternoon snorkelling with the turtles. Great crew and equipment, well worth it. Glad Kingscliff North caravan park promoted this trip on their page as I may not have known about it otherwise.

Why adventure with us?

We’ve taken thousands of guests on unforgettable adventures, helping them connect with nature in the most exciting ways. Whether you’re snorkeling with turtles at Cook Island, watching majestic whales off the Gold Coast and Tweed Coast, kayaking or stand-up paddleboarding on the serene Cudgen Creek, or catching your first wave in a surf lesson, every experience is designed to be both fun and memorable.

Our passion is creating moments that last a lifetime. With expert guides, small group experiences, and a deep love for our local marine playground, we ensure every tour is as enriching as it is exciting.

And don’t just take our word for it—our dedication to delivering incredible experiences has earned us three TripAdvisor Travellers’ Choice Awards! 

Experience an Award-Winning Adventure with Us!

FAQs

We have never sighted a dangerous shark at Cook Island. We do however get to see Wobbegongs & Leopard Sharks.

Cook Island is home to a large variety of Green Turtles, Hawksbill Turtles and also Loggerhead Turtles. It is extremely uncommon to snorkel the Island and not encounter the turtles. 

This is dependant on the individual. If you have previously been sea sick in the past it is a possibility due to the varying conditions on the day. 

We take exclusive tours of only 9 snorkelers at any time to ensure you have the best experience possible! This allows a personal experience and to make sure you see the turtles.

Yes, this is very IMPORTANT for both your experience and others on the boat. Our guides are there not only to keep you safe but to also show you the delights of the underwater realm of Cook Island.

We do require experience with a snorkel mask on. Our staff are highly trained & qualified and refresh the necessary skills for snorkelling before each tour. We happily provide private Snorkel Skill Lessons if desired and suggest for beginner snorkelers to ensure more confidence & safety in the water. ( Pls call + 61 430 082 890 to enquire lessons )

Cook Island is a volcanic outcrop which had been awarded a marine reserve park status so no access to the Island is granted.

Map of Kingscliff showing the location of a water-based activity hub

Where to find us

Kingscliff Bridge, Sutherland St., Kingscliff, NSW 2487 (Get Directions)

You’ll find us under the red tent by the beautiful Cudgen Creek most days. Make sure to call or sms 0430 082 890 to avoid disappointment.

Get your friends and family together for a day of fun on the water.

Give paddle boarding a go, jump in a kayak for a scenic paddle through 9 km of nature reserve on the creek, or get the kids smiling with our range of junior Guru activities!

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